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For the past 20 plus years, I have been a nutrition, & fitness enthusiast. I am also a NASM,
Certified Personal Trainer. My goal was, & still is, to find natural, potent, pure, & great tasting foods & beverages that will aid my body in reaching its maximum potential.

Champ's Mylk is a natural blend of Young Thai Coconut Water (fresh from the coconut), &
Organic Raw Almonds. Yes! Champ's Mylk only consists of 2 ingredients. There are no sweeteners,
additives, preservatives, or gimmicks in Champ's Mylk.

Champ's Mylk is a raw, gluten free, dairy free, non-GMO, soy free, vegan, beverage that is made to order in West Hollywood & delivered fresh to your door in a glass bottle on a weekly basis. Through rigorous testing, I have found the perfect almond to coconut water ratio. Champ’s Mylk has the perfect sweetness, coupled with a great nutty taste. There is nothing on the shelves of your grocery store that can compete with the nutritional value, purity, taste, or the overall quality of Champ’s Mylk.

Champ's Mylk is for people that are interested in improving/maintaining their nutrition, fitness
& health. This is a beverage for all ages, & for people from all walks of life. I am looking forward to seeing your face after you take your first drink of Champ’s Mylk.

to order:
Champ's Mylk is sold by the quart (32oz), at $14.
Please email your contact information to me at champ@fitlikeachamp.com.

why coconut water?
People in tropical regions have been enjoying this drink for centuries. They have used the all-
natural Young Thai Coconut Water to refresh, refuel, & to re-hydrate their bodies. It is rich
in electrolytes, which is why many people today use it before, during, or after a workout. It’s also loaded with potassium. Potassium is helpful in preventing muscle cramping. Young Thai Coconut Water is also a great choice for an alternative to soda, & sugary energy drinks.

why organic raw almonds?
Almonds are high in monounsaturated fats, the same type of health-promoting fats that are found in olive oil, which has been associated with a reduced risk of heart disease. They are loaded with magnesium & they regulate cholesterol. Regular consumption of almonds helps to increase the level of high density lipoproteins (HDL) & reduce the level of low density lipoproteins (LDL), thereby effectively controlling cholesterol levels. LDL cholesterol is referred to as bad cholesterol. Almonds are healthy for the heart, & they are also a natural source of folic acid.

Champ's Yogurt

Champ's yogurt only consists of 3 ingredients, raw young Thai coconut meat, young Thai coconut water(fresh from the coconut), and probiotics.

Champ's yogurt is a raw, non gmo, gluten, soy and dairy free vegan treat that contains no additives, sweeteners or fillers. Champ's Yogurt has a 7 day shelf life.

to order:
Champ's yogurt is sold in a 5.5 ounce serving at $5 each.
Please email your contact information to me at champ@fitlikeachamp.com.


how is coconut meat beneficial to our health?

Coconut meat is high in fiber. Fiber assists in the digestion process, which helps to move food through the digestive tract. Fiber can also help you feel full, which is important if you are trying to eat less to lose weight.

Coconut meat is high in the trace mineral manganese. Manganese helps you metabolize both fat and protein. It also supports both the immune and nervous systems and promotes stable blood sugar levels. Manganese also helps your body use other nutrients such as iron, thiamine and vitamin E.

Coconut meat provides a significant amount of two other minerals: potassium and copper. Potassium, along with sodium, is essential for proper fluid balance within your cells. It is also necessary for proper heart function and muscle growth. Copper is important for the production of red blood cells and assists with your sense of taste.

you don't like the taste of packaged coconut water?
Our products are made with coconut water that is unprocessed and its fresh out of the coconut and into the yogurt meat. So, rest assured that our yogurt will have a superior taste vs any packaged product that's in grocery stores.

the buzz about probiotics:
Probiotics are “live microorganisms which when administered in adequate amount confer a health benefit on the host (FAO 2001).

Scientists are learning more each day about the role of microbes in keeping people healthy and the multitude of health benefits associated with consuming the right type and levels of probiotics.

Researchers believe that some digestive disorders result when the balance of friendly bacteria in the intestines becomes disturbed. This can happen after an infection or after taking antibiotics. Intestinal problems can also arise when the lining of the intestines is damaged. Introducing new beneficial organisms in the form of probiotics may help.

“Probiotics can improve intestinal function and maintain the integrity of the lining of the intestines,” says Stefano Guandalini, MD, professor of pediatrics and gastroenterology at the University of Chicago Medical Center. These friendly bugs may also help fight off diarrhea-causing organisms.

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